Welcome to
CD Therapies
Hello, I'm Catherine Donald, a craniosacral therapist based in Beaconsfield. My mission is to provide an effective holistic approach to wellness tailored just for you and your unique needs.
It's an honour to be able to offer this remarkable therapy and to witness the positive changes craniosacral therapy has on my clients’ health and lives.
Let’s embark on this healing journey together.
Using the profoundly healing power of touch, craniosacral therapy may be used alongside traditional healthcare services provided by your doctor for a variety of conditions from specific injuries to more general symptoms of poor health. Whether you are suffering from headaches, migraines, chronic pain, digestive problems, persistent illness, stress-related disorders, emotional trauma, musculoskeletal issues, or going through a stressful period in your life, craniosacral therapy can enhance well-being and quality of life – potentially bringing profound transformation.
What is Craniosacral Therapy (CST)?
Originating from osteopathy, CST is an exceptionally gentle yet extremely powerful therapy. It is a light touch, non-invasive treatment making it suitable for everyone: from new-born babies to the elderly.
A healthy body expresses a natural rhythmic motion – the cranio-sacral motion. This natural movement can become restricted in areas of the body as a result of accidents, injuries, disease, illness, emotional upset and stress; creating tension, restriction and disturbance thus impacting health. The release of these restrictions enhances the body’s natural ability to heal; alleviating tension, promoting relaxation and supporting overall well-being. The treatment allows the body to unwind naturally into balance and vitality, leaving you with a sense of deep relaxation which extends into everyday life.
Potential benefits of CST include:
pain relief
relaxation of body and mind
a sense of wellbeing
better quality sleep
improved circulation
increased energy levels
greater range of movement and flexibility
Who is CST suitable for?
Being so gentle and non-invasive, CST is suitable for everyone from new-borns to the elderly. The treatment is for everyone who wishes to improve their underlying state of health and create a greater sense of well-being and enhanced quality of life. This personal transformation creates a wonderful ripple effect benefiting family, friends and work colleagues.
Babies & Children
CST is particularly well-suited for babies and children due to its gentle nature. They respond very positively to the light touch or hands off approach.
Adults
CST offers numerous benefits for adults. It addresses physical, emotional, and mental aspects of health to promote balance, relaxation, and vitality.
Teens & Young Adults
CST can be particularly beneficial for teenagers and young adults dealing with stress due to various academic, social, and personal pressures.
Women’s Health
CST offers a supportive and nurturing resource during significant phases of women’s lives, fostering emotional resilience and balance.
I’m here to help you on your journey to wellness. Please book a free 15 minute consultation call to find out how I can help you or if you would like to arrange a session.